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Victor Wembanyama working out



Victor Wembanyama working out

by Pr0tanoia

33 Comments

  1. ungrateful_dead1

    Slenderman stayin in shape so he can lurk in the shadows at night

  2. Curious_Success_377

    He is going to be the modern-day Kareem Abdul Jabbar. Just by his agility and coordination alone I can tell.

  3. maryjain_

    I wonder when, if ever, i’ll get used to seeing this guy just simply move around. The height/length and seeing him tower over everyone blows me away everytime.

  4. madhare09

    Honestly his quads look a lot bigger than some other string beans out there. You definitely see the capacity to bulk up there which is great.

  5. robAtReddit

    protect those knees and ankles at all cost

  6. icecream_for_brunch

    They totally copied my daily workout regimen. They shall be hearing from my lawyers!

  7. Lulzsecks

    Damn he must have eat so much to put on weight, this is the no. 1 pick who should have the Zion diet.

  8. TheMainShy

    Kind of a random question from this clip (40 sec mark), but what exactly does one end of a resistance band under the kettlebell and the other end wrapped around the big toe do while performing a one legged squat? Just curious. Is it just for stabilization? I’m not super knowledgeable about fitness stuff or calisthenics/bodyweight sports science, but I was wondering what that exercise setup in particular was focusing on (e.g., muscle groups, stabilization, etc)?

    All in all, he looks focused and committed. This young kid has the right attitude and drive. I’m rooting for him.

  9. YoungGambinoMcKobe

    Spurs need to hire a dude whose sole responsibility is making sure there are no errant shoes, game controllers etc on the ground at the Wenbenyama residence. One turned ankle and their dreams could shatter.

  10. Iontknowcuz

    How come we never see workouts of them leg pressing, or bench pressing?

  11. Poopcie

    The trainer must be huge too cause he doesnt look that small compared to vic

  12. RaijunsHammer

    Must be an interesting challenge for a strength coach to build a program for a guy this tall.

    He needs to grow into his frame but also continue to be very agile and avoid injuries in the gym w his length, lot of factors to consider.

  13. Inter_932

    Would he have his own trainers brought over or is he exclusively with the Spurs staff now?

  14. winstonsmith8236

    I really hope his career doesn’t follow Zion’s trajectory, both with their unique frames.

  15. amino110

    Man I love this kid. He’s gonna be great no doubt about it

  16. bootyrockineverywere

    wow dude has pretty decent core strength and general mobility

  17. kamekaze1024

    It’s fucking so funny seeing him workout on machines that clearly aren’t made for his gigantic proportions

  18. PaninoConPorchetta

    Give him a healthy dose of HGH and churros

  19. shnickybitty

    Other then being skinny, he actually looks pretty normal. Usually guys that tall have some strange things about their structure.

  20. LordSoze36

    I’ve never thought about this before, but where do guys this size get socks?

  21. intelligentx5

    Bro needs to up lean muscle to protect the knees but not add a ton of bulk.

    These exercises are fantastic for doing so. Looks like he’s at least getting the right training.

  22. PJTikoko

    The fact that he’s that tall without physical setbacks like other giants is fucking wild.

  23. WillSuckDick4Coffee

    I’ve been iffy on Victor only because of his body structure. I wasn’t sure that he could actually hold up. Then I went and looked for pictures of Wilt at 21 and they’re very close to body structure at that age. Wilt ended up being a beast of human, I think Victor may as well.

  24. ThaNorth

    He for sure needs to put on some muscle so he doesn’t get bodied in the paint

  25. TisKey2323

    This dude arm length make no sense…I feel like his arm is taller than I am and I’m 5’10”

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