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#Basketball

I need help, and tips for my jumpshot



Replaying my footages, I think the ball is leaving my hands before I flick it. My flow of energy from my legs is not efficient. I'm a female player but I'm not that weak, I've been doing strength training a lot. But I really don't know how to fix my form. I will send a link of my slow mo vids of me shooting. I don't have much range in my shot other than when I shoot from my chest (I don't want to shoot from my chest)





by Neither-Equipment-44

1 Comment

  1. Neither-Equipment-44

    Additionally I don’t know how to add arc to my shot

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