Dont get me wrong i am not a hater i am a fan of him but his muscle workouts are complete shit man.No range motion,bad form,lightweights,low effort not pushing himself he is not even sweating,ofcourse any workout is better than none but is this how athletes work am i missing something 
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Dont get me wrong i am not a hater i am a fan of him but his muscle workouts are complete shit man.No range motion,bad form,lightweights,low effort not pushing himself he is not even sweating,ofcourse any workout is better than none but is this how athletes work am i missing something 