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Basketball Specific Nutrition with Philadelphia 76ers Team Dietician



Basketball Specific Nutrition with Philadelphia 76ers Team Dietician

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Join us today as Director of #HoopStudy Coach JB and Philadelphia 76ers team dietician Dr. Emily Werner talk about everything you need to know when it comes to having a basketball specific diet. Eat like a NBA hooper and not just an average person.

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2 Comments

  1. My take aways are:
    -Carbs are actually important for athletes
    -Protein should be conserved for after working out
    -Hydration is the one of the most important part of nutrition

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