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Explained: LeBron’s left adductor injury & return process



Explained: LeBron’s left adductor injury & return process



by La2philly

2 Comments

  1. La2philly

    Hey everyone – in this video (can also find it on SilverScreenAndRoll), I explained Bron’s injury (left adductor vs the Clippers) including how bad it is (severity), the return process, a key goal moving forward, and why roster construction could be key. Thanks to the mods for letting me post.

    Here’s a table of contents:
    0:00 What happened
    0:33 Injury explained
    0:47 How bad is it?
    1:03 Return process
    1:21 Preventing reinjury
    1:36 Roster construction
    1:55 Stay tuned for updates

    For reference, I’m a youth basketball coach, DPT (doctor of physio), sports scientist, strength and conditioning specialist, movement & mechanics coach, researcher, mindfulness clinician and owner of 3CB Performance

  2. coachwyers

    He is likely out 2 weeks as it sounds like he only has a Grade 1, possibly he could have a Grade 2 which could push him closer to 3-6 weeks.

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