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Ultimate Basketball Shoe Buyers Guide 2023



This ultimate basketball shoe buyers guide contains the best basketball shoes for every game style, position, foot type, and injury, body type and chronic condition you may find on the basketball court.

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Time Stamps:
00:00 Introduction
00:10 How to use this Basketball Shoe Guide
00:58 Best basketball shoes for wide feet
01:13 Best basketball shoes for narrow feet
01:27 Best basketball shoes for true width / medium feet
01:39 Best basketball shoes for high arches
01:52 Best basketball shoes for flat arches
02:08 Best basketball shoes for orthotics, inserts and braces
02:21 Best basketball shoes for centers
02:33 Best basketball shoes for guards and wings
02:47 Best basketball shoes for forwards
02:58 Best basketball shoes for bounce / jumping
03:12 Best basketball shoes for balance and containment
03:23 Best basketball shoes for speed
03:33 Best basketball shoes for durability
03:49 Best basketball shoes for hardwood , nimble grip
04:00 Best basketball shoes for indoor and outdoor courts
04:11 Best tennis shoes for outdoor basketball
04:24 Where to find help for basketball related foot pain
04:43 Best basketball shoes for heel pain
05:11 Best basketball shoes for ankle sprainers
05:30 Best basketball shoes for tendinitis, arch strain , painful flatfoot
05:45 Best basketball shoes for ball of foot pain
05:58 Best basketball shoes for shin splints
06:11 Best basketball shoes for knee, hip, back pain, shock. absorption
06:29 Best basketball shoes for heavy and light weight players

As a foot doctor I look at basketball shoes and basketball sneaker technology a bit differently as I focus more on what foot types benefit from these shoes as well as the basketball shoe’s functional attributes on the basketball court

Part of the 2023 Basketball shoe review series

DISCLOSURE: I often review or link to products I regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.

Many of my links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites

Disclaimer : This is not medical advice, nor can I give you medical advice. Everything here including videos and comment responses is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any health issue or condition. Nothing here should be construed to form a doctor patient relationship.

30 Comments

  1. Although it's hard to mix and match the "Wide, Flat, ankle support, indoor/outdoor Shoes".. WOW 10 and WOW fussion 8 is the best choice,

    Big thanks to this Video. 🤜🏽🤛🏾

  2. What is the reason for the Ja 1 not being in any list (I think so) ? I’m a light, athletic and small player who plays at the point and I want to get the Ja 1.

  3. GT Jump 2? Dont tease me man!

    You dont have to spoil much, just Y/N – are they better than the Jumps?? 👀👀

  4. I'm 5'5 – 5'6 (debatable between my doctor and my friends), and I'm 130lbs am I a heavier player or lighter player?

  5. amazing list, so much content packed into 7 mins! would you ever review the underarmour lockdown 6? is it on your radar?

  6. seems to me that Dame 8's are the best all around given that it's listed in almost all of the lists 🙂

  7. In short, one of the best all round shoes is the anta kt8.
    And I agree 😁

  8. Hey Zach, do you mind doing a review on asics sky elite ff 2? I’ve been told that it is the best shoe for volleyball and i wonder how it translates for basketball

  9. Hey doctor Zach! I noticed the wow 10 did not make your “best shoes for guards” list, nor did it make the “best shoes for speed” list or “best shoes for lighter players” list, while making the “best shoes for heavy players” list. I thought the wow 10’s were a light shoe that is very responsive and explosive because of the carbon fiber. Is it a heavier shoe than I thought? And is the traction not top tier? I am very curious because of the high price range. Great video once again and I am a really big fan!!

  10. I like how the Lebron 20s is pretty much on every list 😂 makes me feel like I made the right decision getting two pairs of them

  11. thank you for making this video! been trying to get some new ones to hoop over the summer

  12. Very useful as always. Thank you. I am surprised that you mention the gt jump 2 as not out yet? Expected for July I believe and hoping it will be good overall (impact protection and support plus outdoor). The new balance fresh foam bb was my favourite but been recalled. Jordan Zion 2 is your favourite so I will check it out again.

    I had lots of issues with Achilles, base of my feet and calves. Pain is gone and I am strengthening now all summer before playing again…very tough to find right shoes outdoor…was counting on NB fresh foam BB but no news since recall. No WOW in U.K. or Europe too…shame

  13. Of course you make this the week after I already bought the Way of Wade Fission 8 😭. It seems like it ought to have what I need though.

  14. Awesome list, Doc! I love your channel. Just felt that Puma TRC Blazer Court was left out 😅

  15. When I'm playing with my Dame 8's top of my feet where the laces are located hurt like hell. I'd really appreciate it if you had a recommendation for it Doc. Thanks.

  16. I highly recommend the Dame 8s as a player who is 5'10" 220. My position is post up and 3pt shooter with wide feet and bad ankles. Bought a pair on super discount and they have been amazing

  17. Hey I’m a lightweight guard who needs a nice nimble shoe. Thing is, I have a very wide foot with a high arch. I really struggle with finding shoes that fit me well.
    Based on the list, the trae young and harden shoes sound like they might fit me well, but do you have any suggestions

  18. Hi Doc! You're amazing. Is there a chance that you would do a review for Adidas Pro Model 2g low?

    It's really a classic one and kind of interesting because it's a relaunched version of shoe back in the early 2000's.

  19. I didn't know that a lighter shoe was better for shin splints. I was thinking more cushion or impact absorption was better, but that adds to the weight. I wonder if there is an optimal weight/cushion balance for shin splints. I always learn something with these videos.

  20. Your videos never disappoint. If you already have a high arch, should you get Powerstep insoles with a high arch?

  21. Random yap. My entire life.. I burn off the outer heel edge of all my shoes. So I always had to put extra cushioning in heel.. I try to stay up on toes but I always revert back to my heels. Why I like basketball shoes slightly ti ok tilting me forward to keep me up on my toes. Jordan 36 .5 up in size feels good, but the pertrudingi air bubble, makes for a wobbling feel but still a comfortable shoe.

  22. After test. Wide PG 6 Harden 7 Harden 6
    Narrow Kyrie Infinity and Kyrie low (for wide go up 1 full size)
    Ja 1
    For comfort to play in PG6 Jordan 36 ( go up .5)

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