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Become a Better Athlete with these Hidden Qualities 🔬



While raw athleticism (speed, vertical jump, and strength) are clearly huge factors in our on-court performance, these are just the tip of the iceberg! Here are four qualities that we often forget to train that can take our athleticism and game to the next level.

IG: @ByAnyMeansBasketball
Virtual Training: www.byanymeansbball.com/virtual-academy

11 Comments

  1. 9 Two people are better off than one, for they can help each other succeed. (‭‭‭Ecclesiastes‬ ‭4‬‬:‭9‬ ‭NLT‬‬)

  2. You didn't give up on me and for that I love you. I used to be a one trick pony with my jumping ability but you've broken down basketball into a way that my ADHD couldn't have ever learned alone and have transformed me from a baby zion into a individual hooper who gets his bucket by any means 👀❤️

  3. only half way thru the vid. you gon go down as one of the greatest trainers ever. attention to detail is unmatched. i love it.

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